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Saturday, 29 October 2011

Hard to swallow

I thought I would list the vitamins/supplements that I now take daily...until my RE tells me I should do otherwise:
Vitamin D 1000 IU/25 mcg
Folic Acid 0.4mg
CoQ10 250 mg
ASA low dose 81 mg
Vitamin B12(125mcg) B6(50 mg) with Folic Acid(0.4 mg)

I have added Walnuts and Pom juice to my diet, and have just switched to decaf...

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